Sign up for The Gentle Art of Emotional Mastery, a free 7-Day audio course to help you learn to create preferred emotional states from the inside out, regardless of past history, current circumstances, or other people. My unique method is built on a holistic understanding of cognitive, somatic, and emotional intelligences, and engages body, mind, and spirit. Over a decade of experience as a therapist and counselor helping people worldwide informs my work.